Ok so I have two options for lenses and am curious which I should go with and also if you have used one the pros and cons of the lens as well as any pictures you are willing to share that you have taken with the lens. I have a Nikon D3000 camera and a Nikon 18-55 mm VR AF-S lens right now and am wondering should I go with the Tamron AF 70-300mm f/4.0-5.6 Di LD Macro Zoom Lens with the built in motor for the Nikon cameras or should I get a Nikon 55-200mm f/4-5.6G ED IF AF-S DX VR ?

Thanks in advance looking to do a little bit of everything with the lens, sports, movement shots, wildlife, scenery and just all over shots.