Try a simpler and safer hand rocket first. If that doesn't work then go to BBPhoto's suggestions. You should carefully read and follow your camera instruction book on how to open up the high pass filter. It's hard to damage anything unless you are as clumpsy as an ox.
Nikon D90, D80
Nikkor 16-85mm AF-S DX F/3.5-5.6G ED VR, Tamron SP AF 28-75mm F/2.8 XR Di LD Aspherical (IF) macro, Nikkor 50mm F/1.4D, Nikkor 50mm F/1.8D, Nikkor AF-S VR 70-300mm F/4.5-5.6G IF-ED, Sigma 105mm F/2.8 EX DG Macro ||| 2x SB800 | SB600 ||| Manfrotto 190XB